Keto Breakfast: Green Detox Smoothie Bowl

Low Carb, Vegan, Dairy Free

Keto Breakfast: Green Detox Smoothie Bowl

Breakfast

1 person

blender

Preparation: 5 minutes

Ingredients

  • 2 cups (480 ml) almond milk, unsweetened
  • ½ ripe avocado
  • 2 tablespoons (20 g) vanilla protein powder (see tips)
  • 1 tablespoon peanut butter, unsweetened (or almond/hazelnut butter)
  • 2 large handfuls spinach (or kale)

Optional add-ons:

This Green Detox Smoothie Bowl makes a fantastic quick keto breakfast. Don’t let yourself be fooled by the green color. Yes, it’s healthy and energizing thanks to the greens, but the taste might surprise you: sweet peanut butter heaven!

Packed with healthy fats, vitamins, and minerals, this makes a fabulous brain-boosting breakfast to burn fat for fuel. Serve it in a bowl with your favorite toppings (I used this ALL GOOD keto granola and fresh berries) or take it with you on the go as a speedy breakfast shake. You could even have it as a light lunch on days when you’re really in a rush.

Bonus points if you add a teaspoon or two of detoxifying greens to cleanse your liver and support glowing skin. I love adding spirulina (super high in protein and excellent to remove heavy metals from your body) or Biotona Phytodetox – a green superfood blend with dandelion, nettle, wheat grass, turmeric, chlorella and more.

Keto Breakfast: Green Detox Smoothie Bowl for Maximum Energy (Low Carb, Vegan, Dairy Free)

Are you allergic to peanuts? Swap the peanut butter for almond or hazelnut butter. Allergic to nuts? You could try it with sunflower butter or unsalted roasted tahini as well (both are stronger in taste and slightly bitter so you might want to add a bit of extra vanilla protein).

I use this vegan keto friendly vanilla protein powder. Makes it taste nice and sweet + it helps to feel satisfied for longer.

Let me know in the comments what you think of this creamy green breakfast bowl.

Also, let me know if you’d like me to share more keto breakfast options – sweet or savory!

Love,
Julie

Keto Breakfast: Green Detox Smoothie Bowl for Maximum Energy (Low Carb, Vegan, Dairy Free)

Keto Breakfast: Green Detox Smoothie Bowl (Low Carb, Vegan, Dairy Free)

DIRECTIONS:

  1. Blend the almond milk with the avocado, vanilla protein, peanut butter and spinach into a creamy smoothie.
  2. Add MCT oil and green powder if desired.
  3. Serve in a bowl topped with ALL GOOD keto granola and/or berries. You could also take the shake with you on the go.

JULIE’S TIPS & TRICKS:
I love this smoothie with light coconut milk instead of almond milk too.

What do you think of this creamy green breakfast bowl? Did you enjoy it? 
Would you like me to share more keto breakfast options – sweet or savory?
Let me know by leaving a comment down below.

Keto Breakfast: Green Detox Smoothie Bowl for Maximum Energy (Low Carb, Vegan, Dairy Free)

Nutritional value (per person, without add-ons)
Carbohydrates 5.5 g
Protein 24.3 g
Fats 34.1 g
Calories 437.7 kcal

Nutritional value (per person, with the extras)
Carbohydrates 9.3 g
Protein 28.2 g
Fats 56.6 g
Calories 681.7 kcal

Comments

There are currently no comments on this post. Are you the first?

Respond to this message