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How to make Mango Coconut Chia Pudding | Only 4 Ingredients! (Vegan)

How to make Mango Coconut Chia Pudding | Only 4 Ingredients! (Vegan)

Written on Tuesday, October 3, 2017 - 12:02 by julie in the category Breakfast.

Who’s in the mood for a sweet, creamy, tropical breakfast treat? This Mango Coconut Chia Pudding is one of my favorite healthy breakfast recipes. It’s high in protein, fiber and healthy fats so it will keep you satisfied until lunchtime and it also helps to beat sugar cravings. All you need is 4 ingredients + you can easily prepare several servings at once so you have enough for an entire workweek.

Mango Coconut Chia Pudding (Raw Vegan)

SERVES: 4 people

EQUIPMENT: blender

INGREDIENTS:

Chia Pudding

2 cups (400 ml) coconut milk (full-fat or lite)
2 large cups mango, fresh or frozen (1 large ripe mango)
1 tablespoon lime (or lemon) juice + zest to taste
2 pinches of sea salt + black pepper (optional)
½ - 1 teaspoon turmeric powder (optional)
6 tablespoons chia seeds

Toppings

Fruit
Coconut flakes
Granola (I used ALL GOOD Vanilla Coconut Granola)

DIRECTIONS:

1. Put the coconut milk in the blender together with the mango, lime juice and zest, sea salt, black pepper and turmeric powder. Blend until smooth.
2. In a mixing bowl, combine the chia seeds and mango coconut milk. Stir well with a spoon. Allow the pudding to sit for a few minutes and then stir again (this helps to prevent clumping).
3. Cover and chill in the fridge for at least 2 hours or preferably overnight. The longer you leave the pudding in the fridge, the creamier it will become.
4. Stir well before serving and top with fresh fruit, coconut flakes and a few spoonfuls of granola (or mixed nuts and seeds).

JULIE’S TIPS & TRICKS:

• This chia pudding will stay fresh for at least 3 days in an airtight container in the refrigerator.
• You can replace the coconut milk with almond milk, rice milk or any other non-dairy milk. By adding a spoonful of nut butter, the chia seed pudding will get even creamier and more flavorful.

Now I’d love to hear from you! Do you like to start your day with chia pudding too? What are your favorite toppings? Let me know by leaving a comment down below.

How to make Mango Coconut Chia Pudding | Only 4 Ingredients! (Vegan)

How to make Mango Coconut Chia Pudding | Only 4 Ingredients! (Vegan)

How to make Mango Coconut Chia Pudding | Only 4 Ingredients! (Vegan)

Want to try more chia pudding recipes? Have a look at these:

Vanilla Maple Chia Pudding
Berry Chia Parfait with Crunchy Cinnamon Granola
Carrot Cake Chia Pudding with Coconut Yogurt
Cardamom Chia Pudding with Persimmon Orange Jam

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