How many times have you started the month with the intention of reaching your dream weight by sticking to a strict diet, only to ‘fall off the wagon’ after a few weeks and end up reaching for junk food or sugary snacks because your body is simply starving?
What if I told you there was a way to shed those excess pounds without ever having to count calories, feel deprived or rely on willpower to ‘stay on track’?
Here’s the secret: eating the right fats will help you to burn fat.
About a year ago I started adding more healthy fats to my meals to heal hormonal imbalances, improve my digestion and increase my energy levels.
The results after a year of eating low carb high fat are spectacular :)
Would you like to discover how you can turn your body into a natural fat burner too?
Good news! My updated Start to Keto eBook is now available in English too!
You can order your copy right HERE.
All the recipes are vegan or vegetarian, with options for flexitarians who eat organic poultry or fish too (different recipes than those in my book 'Het Keto Plan').
The dishes are also free from gluten and grains, all sugars and dairy (recipes with grass-fed butter have alternatives).
Sweet Potato Toast with Broccoli Pesto
In this Start to Keto eBook, I reveal secrets like:
- The most important technique to lose stubborn belly fat with minimal exercise
- How to whip up healthy and satisfying low carb meals in just 15 minutes
- 7 simple ways to heal your gut
- The indispensable secret to staying younger for longer and feeling more energized than ever
- The best foods to treat candida overgrowth, beat bloating and enjoy a flat belly all year long
- The number one thing you need to know about inflammation and how you can prevent diseases like diabetes, heart failure and rheumatoid arthrosis
- The ultimate secret to maintain a healthy weight without counting calories or restricting portion sizes
- And much more!
Berry Coconut Soft Serve Ice Cream
The eBook also contains:
- A detailed beginner’s guide to keto so you can start burning fat for energy
- 30 easy low carb recipes, from breakfast and snacks to lunch & dinner
- a 6-step plan for long term success
- a complete guide of the best low-carb vegetables
- a pantry essentials checklist you can take with you to the grocery store
- more info on intermittent fasting and how you can try it
- two detailed meal plans to make it easy to shop and plan your meals
Ready to get started today?
Click HERE to download your copy of Start to Keto and start burning fat!
I’ll be sharing one of my favorite recipes from the eBook soon :)
PS: if you’re planning on visiting the Boekenbeurs at Antwerp Expo, come & say hi during one of our book signings or keto cooking demos! We’ll be there November 2, 3 and 10. You can find the detailed schedule HERE.
Cauliflower Rice Paella
Sugar Free Coconut Macaroons, Raw or Baked
Greek Pasta Salad with Macadamia Cheeze
The ultimate fat-burner Berry Chia Pudding
10-minute Coconut Curry
Grilled Asparagus with Mushrooms & Poached Egg