Superfood Energy Bars (High in Vegan Protein!)

Superfood Energy Bars (High in Vegan Protein!)




Do you often feel hungry in the morning somewhere around 10 or 11 AM? You’ve had your breakfast & you should be satisfied until lunchtime, but you can’t help it: you crave something sweet and you want it now! Instead of reaching for that traditional candy bar filled with sugar & processed junk, treat yourself to a healthy snack like these Superfood Energy Bars. They are nutritious, super easy to make and surprisingly addictive!

Superfood Energy Bars

SERVES: 4-6 bars, depending on the size

EQUIPMENT: food processor, rubber spatula, baking pan, baking paper


½ cup of almonds, soaked overnight & dehydrated until crisp
½ cup of cashews
¼ cup of pumpkin seeds
¼ cup of goji berries
¼ cup of dried coconut (only add this if you’re a coconut lover)
¼ cup of cacao nibs (optional)
2 tablespoons of hemp seeds
2 tablespoons of chia seeds
2 tablespoons of extra virgin coconut oil (optional, you can replace this with water for extra binding or use soaked almonds)
1 teaspoon of pure vanilla extract
½ teaspoon of Himalayan crystal salt or sea salt
1 ½ cup of dates, pitted and roughly chopped


  1. Combine almonds, cashews and pumpkin seeds in the food processor fitted with an S-blade. Mix until coarsely ground. 
  2. Add goji berries, dried coconut, cacao nibs, hemp seeds, chia seeds, extra virgin coconut oil, vanilla extract and salt. Mix until well combined.
  3. Add dates and mix again. 
  4. Once the dough is ready, line your baking pan with baking paper (or plastic foil if you wish) and scoop the dough into the baking pan.
  5. Shape and cut the dough into energy bars.
  6. Place the bars in the refrigerator for at least 30 minutes or in the freezer for at least 15 minutes.


These Superfood Energy Bars will stay fresh for at least 1 month in an airtight container in the refrigerator, and 3 months in the freezer.

Now I would love to hear from you! Have you ever made energy bars or balls at home? What’s your favorite flavor combination? Let me know by leaving a comment down below. 

Superfood Energy Bars (High in Vegan Protein!)

Superfood Energy Bars (High in Vegan Protein!)



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