GET YOUR FREE BEGINNER’S GUIDE TO THE KETO DIET
Discover how to burn fat for fuel, have more energy and sleep better than ever!
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Would you like to attend one of our vegan or keto cooking workshops? Discover our special business formulas, teambuilding events & private workshops.
Are you looking for easy low carb recipes that will boost your energy levels? These cookbooks will show you how to become a natural fat burner.
Would you like to find out how keto can help you to have more energy and burn fat for fuel? Discover these inspiring keto success stories.
Skyrocket your Energy,
Beat Sugar Cravings
& Stop Dieting Once and for All!
Welcome to Julie’s Lifestyle!
I’m Julie, a plant-based chef & author with a passion for the low carb high fat keto lifestyle. Here you can find more info about our vegan & keto culinary workshops, books, eBooks, ALL GOOD snacks, premium MCT oil and more.
Would you like to discover how keto can help you to increase your energy, balance your hormones and reach a healthy weight without ever feeling hungry or counting calories?
The idea of keto is simple. If you limit your carbohydrate intake and get most of your calories from healthy fats, your body will switch to burning fat for fuel instead of glucose (sugar). This puts your body into a state of ‘ketosis’, meaning your liver produces ketones for energy.