Cleansing Cucumber Carrot Juice

Cleansing Cucumber Carrot Juice


Would you love to adopt a new healthy habit and start your day with a large glass of green juice to detoxify your body, have more energy throughout the day and get a flatter belly? This Cleansing Cucumber Carrot Juice is perfect for anyone who isn’t accustomed to the strong taste of leafy greens yet but who still wants the same cleansing effect. It is super hydrating and slightly sweet thanks to the carrots. Plus: it has a magic detox ingredient that gives it a deep yellow color… Curcumin!

Curcumin, often called “the queen of spices”, has very powerful health benefits: it will deeply cleanse your liver, boost your immune system & metabolism, reduce inflammation and help your body to prevent healthy cells from turning into cancer cells. Curcumin has a strong, slightly bitter taste, so you don’t need much. Are you ready to make this detox elixir? Let’s get juicy!

Cleansing Cucumber Carrot Juice

SERVES: 1 person (1 large glass)

EQUIPMENT: juicer OR blender + nut milk bag / cheesecloth


2 handfuls of chards
3 large sweet carrots
1 small cucumber
½ small lemon
1 tablespoon of ginger
1/8 teaspoon of turmeric powder


  1. Add chards, carrots, cucumber, lemon and ginger to the juicer. Pour into a glass.
  2. Add the turmeric powder and stir well with a spoon.


  • Do you prefer a sweeter juice to uplift the strong and slightly bitter flavor of the turmeric? Just add one red apple, ripe pear or sweet orange to this recipe.
  • To find out more about the amazing benefits of curcumin, take a look at this article.

Now I would love to hear from you! What detox recipes are you looking for to have more energy & lose a few pounds? Let me know by leaving a comment down below & I will create them for you. 

Cleansing Cucumber Carrot Juice


These two vegetables are packed with nutritious benefits especially carrot which is a versatile vegetable whether it is eaten raw, cooked or juiced. Thank you for this recipe. Great blog.

wrote Reply

Many thanks! Have a lovely day, Julie

wrote Reply
Jim barnes

What do you mean by two handfuls of chards. What are chards?

Jim barnes wrote Reply
Hi Jim, chard is a type of leafy greens. You can replace it with any other greens of your choice!
wrote Reply
Thanks Julie. I am trying to loose weight and get my immune system boosted and improve my sexual activities since it’s getting out of hand now.
Steve wrote Reply
Can I use bitter leaf to replace chards
Ngozi wrote Reply
Julie Van den Kerchove
Yes absolutely! Feel free to use any greens you like.
Julie Van den Kerchove wrote Reply

Can you buy already mixed and if you can where would you buy it at

James wrote Reply
Hi James, just look for cold-pressed green juices in your neighbourhood, I'm sure you will find plenty!
wrote Reply

Hi Julie

What kind of juice can help me lower blood pressure?

Peter wrote Reply
Hi Peter, I can't give you any medical advice but research has shown that green juices (no fruit, just greens) and celery juice in particular can be really helpful.
Julie wrote Reply

I need jucing recipes for weight loss & belly fat.

Mudi wrote Reply

Can i mix radish in carrot and cuxcumber and drink this kind of juice everyday?

Mary wrote Reply
Hi Mary, if you digest radish well, you can certainly add it to the juice. I love using radish greens too, as a variation to chard. As long as you use enough variety and rotate your leafy greens (not chard/spinach/kale every day) you can definitely have this vegetable juice every day. Straight up celery juice on an empty stomach works wonders too!
Julie wrote Reply
Aberga legacy
Yes u can and it wil bring down the harsh taste of radish.very healthy and delicious
Aberga legacy wrote Reply

so i just made my own concoction from what i had in the fridge...a couple carrots, an apple, an old orange, and cucumber, and you know what, it tastes pretty good!

wrote Reply
Great to hear! :)
Julie wrote Reply
Catherine Uche

Great, I applied it for my family and feel stress free

Catherine Uche wrote Reply
Judith Amido

Can you mix moringa with turmeric and cucumber? How could it taste better?

Judith Amido wrote Reply
Julie Van den Kerchove
Hi Judith, yes you can mix moringa in this juice. The easiest way to make it taste better is to add more sweetness, for example by adding extra carrot juice.
Julie Van den Kerchove wrote Reply
Can I add honey as a sweetner to my juice?
Dzifa wrote Reply
Julie Van den Kerchove
You can add a spoonful of raw honey if you wish but know that it will make this juice very high in sugar content. You could also add extra carrots or apple/pear to add sweetness & extra vitamins.
Julie Van den Kerchove wrote Reply
Gloria Lane

Hi I just made a juice. I am having acid reflux problem

I use a handful of kale, 1 pear, 1 banana, 10 baby carrots, 10 pieces of cucumber. And I add a cup of water

Just try making a juice of your choice. And see if it work for you. GJL

Gloria Lane wrote Reply

Hi, thanks for the recipe. When is the best time to drink this juice?

Thank you

Sam wrote Reply
Julie Van den Kerchove
You're very welcome! Best on an empty stomach first thing in the morning :)
Julie Van den Kerchove wrote Reply

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